SERVICES
(Mālama)

At Lōkahi Wellbeing, we specialize in treating mental health, among various other conditions, to heal the whole person. This can be achieved with EMDR (eye movement desensitization and reprocessing), traditional talk therapy, and, or, in combination with the whole-body wellness services that we offer.

  • Mental health (depression/anxiety/mood disorders, etc)

  • PTSD

  • Trauma

  • Substance Abuse Addiction and Recovery

  • Strained Relationships

  • Healthy and Mindful Living

  • Conflict Resolution

  • Compassion Fatigue

  • First Responders Trauma

  • Employee Assistance Programs (EAP)

  • Military and Veteran (Star Behavioral Health Provider)

  • ETC…Please contact us to discuss if we are the right fit for you

Conditions Treated:

Psychotherapy Services

  • Comprehensive Biopsychosocial Assessments/Risk Assessments

  • Psychiatric Diagnostic Evaluation

  • Psychotherapy Utilizing Evidence Based Practices

  • EMDR (eye movement desensitization and reprocessing)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Trauma Informed Care

  • Faith Based Therapy

  • Solution Focused/Problem Solving Therapy

  • Psychodynamic Psychotherapy

  • Supportive Psychotherapy

  • Harm Reduction Techniques

  • Motivational Interviewing

  • Mindfulness-Based Stress Reduction

    • Breath Coaching - Virtual

    • Stretch Coaching - Virtual

  • Experiential Therapy

  • Theory of change

  • ETC…Based on need and appropriateness

Psychotherapy Interventions/Types - Evidence Based Practices

Whole Person Wellness - In Person/Virtual

Workshops

  • All workshops are held virtually on Zoom

  • $25 per 90 minute Workshop

  • See Workshops page for detailed schedule and booking information

  • Topics Include:

    • Introduction to PSYCH-K®: Transforming Your Beliefs at the Subconscious Level

    • Health Benefits of a Plant Based Diet

    • Sustainable Weight Loss

    • Prevent & Reverse Diabetes

    • Prevent & Reverse Heart Disease

    • Healthy Plant Based Cooking & Meal Planning

    • All About Food Additives

    • Breath Coaching (Coming in December 2023)

    • Stretch Coaching (Coming in December 2023)