Hello, my name is Jessica Payne. I have been a licensed massage therapist for the past 15 years, graduating from Southeastern School of Neuromuscular Massage in 2009. The reason I became a massage therapist is because I have a passion for helping others overcome their pain and stress, and I have always had a natural inclination towards intuition and healing. I started my career at a massage franchise where I gained a lot of experience and built my client base. The types of massages I specialize in are Deep Tissue, Swedish (relaxation), Prenatal, sports massage therapy (including stretching), hot stones, reflexology, trigger point therapy, and TMJ. Some of the physical benefits of massage include: reduced muscle stiffness, reduced joint inflammation, improved circulation, increased flexibility, improved sleep quality, faster recovery between workouts, reduced pain and soreness, and a strengthened immune response. Throughout my career, I have had the opportunity to work with various high-profile athletes and celebrity entertainers. To make it convenient for you, Payne-Frey Massage has three locations: Charlotte, Mint Hill, and Monroe. We offer flexible hours from Monday to Friday. If you have any questions, please feel free to book a session and we can have a conversation.